Practices for an Open Heart 

March 3, 2016 - March 24, 2016

”what is love but trusting in the unknown?” - Marty Rubin

Being with ourselves, filling ourselves up allows everyone around us permission to do the same. Moving into the world from a place of fullness of self helps us see the magic in our everyday lives.  What does it feel like to completely fill out our cells?  To listen to the requests and discoveries that are happening in this personal universe of our bodies? To live the fullest and most truthful expression of that?  

Being present.  Connecting to what is true in this moment.  Learning to tolerate the charge of our humanness.   We can teach each other through our resonance.  Our fullness heals us all. 

Come join us at Gem Studio on Thursday mornings in March!  In this 2 hour weekly workshop will play with meditation, movement, group work, chanting, and other creative pursuits that our hearts are calling for!  

March 3, 2016 - March 24, 2016

Thursday mornings 10am-12pm, 

Cost: $100 for 4 weeks or $25/class  (no one will be turned away because of money, please call Jennifer) 

At Gem Studio 1110 NE Glisan Portland, OR 97232

To sign up please contact: Jennifer Lovejoy